How To: Listen (And Sometimes Talk)

Steps:
1. Be patient.
2. Only talk when whoever is talking has finished their thought.
3. When you do talk, keep it to a limit. Only say things that are direct and things that don't put down.

When I was little, people always said I was a good listener. And in my opinion, I was. I could sit for hours and listen to people talk about anything and everything. I enjoyed hearing other's views on things and I didn't find it necessary to make my own opinion be heard. This also translated into my relationships with friends. Very rarely would I know a solution to a situation, but somehow just by listening and telling them my truth, it seemed to work out. Now that I'm a bit older, it has been flipped just a bit. I tend to want to have people know my opinion or if someone is in need of help, I talk more than is necessary.

The past few weeks, I have sought out some advice and someone to listen to me because things have come up in my life. I've discovered that more often than not, I knew the solution to the problem. What made me realize that solution was not always because of the person's words, but it was their attentiveness. They may have thought of solutions to the problems, but they refrained from telling me because I probably wouldn't have listened. What works for them, wouldn't work for me. A little direction is always helpful, but when they did give direction, it was never a command.

I've also discovered that when someone listens to me rant/complain/cry and they just allow me to do so, I begin to hear myself. I hear how ridiculous and irrational the words that are coming out of my mouth are. "Silence speaks more than words and actions" has been my rule of thumb when it comes to acting serious pieces/scenes. It gives the audience time to take the words spoken and process them. The silence is a breath, something to bring you back to the present. My mom always tells trip chaperons that during small group discussions, don't be afraid of silence. Know the kids are thinking and if they come up with an answer, it will be much more beneficial than you just giving them your answer. Silence in a conversation makes you think harder and figure things out.

Listening - it seems to be a lost art. But to those who have helped me through rough times and to anyone who has helped anyone, thanks for listening.

Peace!

-Nicole